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Silver Buddies
If you are an existing participant of our Silver programme and are happy to help new participants find their feet please see here for more information. -
Silver Sofa
Take a seat on ARC's Silver Sofa and talk to special guest artists about what is important to you.
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Silver Creative Arts
Thursdays (7 Feb - 25 Jul)
Have fun and express your inner artist in a relaxed, social and therapeutic session.
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Mindfull of Music
Thursdays
A singing session for those experiencing dementia and their carer's offering a friendly environment to sing and socialise in.
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Silver Singers
Fridays
Join this informal singing group for the over 50s and improve you confidence, breathing and general health.
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Silver Tai Chi Beginners
Mondays
Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.
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Silver Tai Chi Intermediate
Mondays
Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.