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			<title>Creating a Distraction </title>
			<link>http://www.arconline.co.uk/news-story.php?id=346</link>
			<description><![CDATA[From BBC Radio 4's Sony nominated <span style="font-weight: bold; font-style: italic;">Now Show</span>, BBC1's <span style="font-weight: bold; font-style: italic;">One Show</span> and BBC1's Watchdog multi-award winner Mitch Benn and his band, <span style="font-weight: bold; font-style: italic;">The Distractions </span>take to the road with a show packed with new songs and old favourites tonight at ARC.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=346</guid>
			<pubDate>Fri, 03 Feb 2012 13:35:08 GMT</pubDate>
			<category>news</category>
		</item>
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			<title>ARCADE presents Teesside Graduates</title>
			<link>http://www.arconline.co.uk/news-story.php?id=345</link>
			<description><![CDATA[ARC&rsquo;s artist development programme, ARCADE, is throwing the performance floor open to Teesside University graduates in order to gain constructive feedback from a host of local artists and performers.&nbsp;]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=345</guid>
			<pubDate>Wed, 01 Feb 2012 12:18:26 GMT</pubDate>
			<category>news</category>
		</item>
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			<title>Fly By Night dances itself to sleep</title>
			<link>http://www.arconline.co.uk/news-story.php?id=344</link>
			<description><![CDATA[Young audiences will be serenaded by sounds from a musical bed as dancers from Bare Toed Dance Company run with the moon, snooze in the air and fly to the top of the stairs. &nbsp;]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=344</guid>
			<pubDate>Wed, 01 Feb 2012 10:04:17 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>North East feeling the dance PULSE</title>
			<link>http://www.arconline.co.uk/news-story.php?id=343</link>
			<description><![CDATA[An exciting regional dance programme has been launched to gather young people aged 11 &ndash; 19 to showcase their talent in professional venues.&nbsp;]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=343</guid>
			<pubDate>Mon, 30 Jan 2012 08:12:54 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>Professional opportunities through ARC and Dance City  </title>
			<link>http://www.arconline.co.uk/news-story.php?id=342</link>
			<description><![CDATA[ARC is widening the professional dance net with a series of 
opportunities for dancers, dance teachers, and artists in the Tees 
Valley area.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=342</guid>
			<pubDate>Wed, 25 Jan 2012 10:46:39 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>New Year, new look cinema</title>
			<link>http://www.arconline.co.uk/news-story.php?id=341</link>
			<description><![CDATA[Having recently invested in a brand new digital projector for high definition viewing and sound, ARC&rsquo;s Cinema is taking yet another step up with a brand new screening style.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=341</guid>
			<pubDate>Fri, 20 Jan 2012 08:22:24 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>Around the world in 12 hours</title>
			<link>http://www.arconline.co.uk/news-story.php?id=339</link>
			<description><![CDATA[Theatre company Third Angel mapped the entire world, alphabetically, in a day in ARC&rsquo;s caf&eacute; bar yesterday in a 12 - hour stint.<br />]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=339</guid>
			<pubDate>Fri, 20 Jan 2012 08:15:34 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>The Cottage at ARC</title>
			<link>http://www.arconline.co.uk/news-story.php?id=338</link>
			<description><![CDATA[ARC associate artists Dave Allinson and Michelle Tripp return to embellish the Theatre with their latest installation.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=338</guid>
			<pubDate>Thu, 19 Jan 2012 09:22:45 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>ARC joins Prince’s Charity on a Poetry Quest</title>
			<link>http://www.arconline.co.uk/news-story.php?id=337</link>
			<description><![CDATA[As the art of performance poetry soars in popularity, The Prince&rsquo;s Foundation for Children &amp; the Arts has launched a national arts project to get school children understanding, creating, and performing poetry.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=337</guid>
			<pubDate>Tue, 17 Jan 2012 08:57:33 GMT</pubDate>
			<category>news</category>
		</item>
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			<title>Swingin’ High with the over 50s</title>
			<link>http://www.arconline.co.uk/news-story.php?id=336</link>
			<description><![CDATA[One of the UK&rsquo;s leading circus and aerial dance companies, Upswing, have been flying high with the over 50&rsquo;s at ARC as they develop their latest show.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=336</guid>
			<pubDate>Mon, 16 Jan 2012 13:15:03 GMT</pubDate>
			<category>news</category>
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		<item>
			<title>Theatre support scheme enters third year</title>
			<link>http://www.arconline.co.uk/news-story.php?id=335</link>
			<description><![CDATA[With a successful pilot from Northumberland Theatre Company, Rabbit Damage, and INK&rsquo;s recent fantastical fairytale, <span style="font-weight: bold; font-style: italic;">Wanting for Anghus</span>, the Bridging the Gap initiative is entering its third year with Daniel Bye&rsquo;s <span style="font-weight: bold;"><span style="font-style: italic;">Ash</span>.</span>]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=335</guid>
			<pubDate>Thu, 12 Jan 2012 09:46:19 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>Routes North</title>
			<link>http://www.arconline.co.uk/news-story.php?id=334</link>
			<description><![CDATA[As part of a&nbsp;new initiative to help make theatre happen in the North of England, ARC is looking for an emerging professional artist or company to make a new piece of work with us in early 2013.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=334</guid>
			<pubDate>Tue, 10 Jan 2012 08:41:22 GMT</pubDate>
			<category>news</category>
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			<title>ARC Shorts takes a funny turn…	</title>
			<link>http://www.arconline.co.uk/news-story.php?id=333</link>
			<description><![CDATA[The first ARC Shorts night of 2012 will be suitably light-hearted as Writers&rsquo; Block&rsquo;s Laura Degnan and James Harris take the reins for a comical journey through short film wonderland.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=333</guid>
			<pubDate>Wed, 04 Jan 2012 15:25:31 GMT</pubDate>
			<category>news</category>
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		<item>
			<title>Hello 2012! Beat the January blues at ARC </title>
			<link>http://www.arconline.co.uk/news-story.php?id=332</link>
			<description><![CDATA[ARC have crammed their new activities timetable with exciting new sessions to get January into full swing.&nbsp;]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=332</guid>
			<pubDate>Wed, 04 Jan 2012 14:18:38 GMT</pubDate>
			<category>news</category>
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		<item>
			<title>Charlie and Lola’s Best Bestest Play</title>
			<link>http://www.arconline.co.uk/news-story.php?id=331</link>
			<description><![CDATA[Everyone&rsquo;s favourite brother and sister, Charlie and Lola are currently playing at ARC this Christmas with their extremely everso wonderful stage show.&nbsp;]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=331</guid>
			<pubDate>Fri, 16 Dec 2011 09:02:14 GMT</pubDate>
			<category>news</category>
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		<item>
			<title>Happy Christmas from Silver Singers</title>
			<link>http://www.arconline.co.uk/news-story.php?id=330</link>
			<description><![CDATA[ARC customers and staff were serenaded by a Silver Singers Christmas medley.<br />]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=330</guid>
			<pubDate>Wed, 14 Dec 2011 12:57:44 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>Wildcats Christmas blowout</title>
			<link>http://www.arconline.co.uk/news-story.php?id=329</link>
			<description><![CDATA[After a year of celebratory gigs, the Wildcats are ending the festivities and beginning the festive season on a high note.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=329</guid>
			<pubDate>Tue, 13 Dec 2011 10:08:16 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>Time to D-I-S-C-O at ARC (but sssshhh!!) </title>
			<link>http://www.arconline.co.uk/news-story.php?id=328</link>
			<description><![CDATA[<div style="text-align: left;">Win tickets to Silent Disco this Thursday on Facebook!<span style="text-decoration: line-through;"></span>
</div>]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=328</guid>
			<pubDate>Tue, 13 Dec 2011 08:57:14 GMT</pubDate>
			<category>news</category>
		</item>
		<item>
			<title>Batcat triumph at Charlie and Lola arrival</title>
			<link>http://www.arconline.co.uk/news-story.php?id=327</link>
			<description><![CDATA[The cast and crew of ARC's Christmas Show, <span style="font-style: italic; font-weight: bold;">Charlie and Lola's Best Bestest Play</span> arrived just in time to judge ARC's Batcat competition.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=327</guid>
			<pubDate>Wed, 07 Dec 2011 15:47:36 GMT</pubDate>
			<category>news</category>
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			<title>The Wonderful World of Joseph McCrumble</title>
			<link>http://www.arconline.co.uk/news-story.php?id=326</link>
			<description><![CDATA[Durham University&rsquo;s Dr Mark Booth has teamed up with ARC to bring his charismatic fictional character to schools to share in his misadventure.]]></description>
			<guid>http://www.arconline.co.uk/news-story.php?id=326</guid>
			<pubDate>Mon, 28 Nov 2011 08:40:28 GMT</pubDate>
			<category>news</category>
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